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Health Tip of the Day
A study by Lise Gauvin, a researcher at the University of Montreal, and her colleagues, showed that the positive, mood-enhancing effects of exercise – such as feelings of tranquility, revitalization, and positive engagement – lasted throughout the day, hours after the exercise occurred.
Disclamer: The information provided in this Health Tip of the Day is for informational purposes only. It is not intended as a substitue for advice from a physician or other health care professional.
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