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Health Tip of the Day
What you are not now, you can become if you can see it in your mind’s eye and feel it in your gut. If you begin to visualize yourself as someone who exercises, your behavior will start to match that vision because you will be more aware of the movement possibilities. Jay Kimiecik
Disclamer: The information provided in this Health Tip of the Day is for informational purposes only. It is not intended as a substitue for advice from a physician or other health care professional.
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