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Health Tip of the Day
If an athlete can picture in advance each movement of an event exactly as it should be, in a relaxed meditative state, the greater will be the chances that he or she will carry out those movements during the actual performance. Jerry Lynch and Chungliang Al Huang, Thinking Body, Dancing Mind
Disclamer: The information provided in this Health Tip of the Day is for informational purposes only. It is not intended as a substitue for advice from a physician or other health care professional.
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